a few thoughts ... randomly arranged

First .... everyone reading this needs to take a Miyagi break .... close eyes (unless you are driving), breathe in through nose, out through mouth ... 12 times; trust me your stress and tension will melt away .... so everybody on the count of three ..... one ..... two .... three.

Always remember and NEVER FORGET .... nothing in life is so precious or important as life itself -- especially a healthy and balanced life. Robert Fulghum was in many ways more correct than i would be willing to bet HE ever thought .... nothing beats cookies, milk and an afternoon nap -- yes even in the hectic go-go-go world we live in we all need to take time to enjoy the peaceful quiet of sitting very still, closing the eyes and relaxing for an hour of nap time.

and so a personal thanks to everyone who allowed me the luxury of taking a whole day this last weekend to do just that .... relax and wind down on my birthday!!!

on a personal PS ... there are still hundreds of gifts available for individuals, groups and families to sponsor on the official "birthday wish list" .............ROTFLMHOOL!!!!!!

but seriously folks ... thank you very much for the wonderful relaxing time .... lunch at the Palace in Sutter Creek was great ... the football game was exciting yet relaxing all at the same time and the dinner at Blacksheep Ranch was, as always, SUPERB!!!!

dont worry more randomness is expected ... as always whenever and wherever there is time ....